Single instructor · unlimited practice
A yoga practice at the pace of your breath.
No studio commute — right in your own living room; a video library that grows every week with new lessons, from beginner to advanced.
Instructor
“For 10 years I've been asking the same question: how will you look after your body today?”
Hi, I'm İdil Ece Bal.
I've been teaching yoga for over a decade. My journey began with a need to reconnect with my body after a long period spent at a desk — today I guide thousands of people who share that same need.
After earning my 200-hour Hatha Yoga teacher certification, I specialized in Vinyasa and Yin Yoga. In my classes, the priority isn't speed — it's proper alignment and breath awareness.
LucidMove exists to bring that calm, patient voice I've used in the studio for years into your home. Every video is a single take — imperfect moments included, because that's what a real practice looks like.
Certifications
- 200-hour Hatha Yoga Teacher Training
- Yin Yoga Specialization
- Vinyasa Flow Certification
Approach
- Breath first, movement second
- Poses adaptable to every level
- A steady, calm, repeatable rhythm
Membership
Choose a plan, cancel anytime.
Every plan includes full access to the library. No hidden fees.
Monthly
Flexible — cancel anytime.
- Full access to the video library
- New lessons every week
- Watch from any device
Yearly
2 months free compared to monthly.
- Full access to the video library
- New lessons every week
- Watch from any device
- Downloadable practice calendar
From the studio
Inside the practice
